Here is a useful list of books, podcasts, and experiences that may help you on your journey to discovering your true self.
The Power of Now: A Guide to Spiritual Enlightenment by Eckhardt Tolle
You Can Heal Your Life by Louise Hay
Eat, Pray, Love by Elizabeth Gilbert
The Untethered Soul: The Journey Beyond Yourself by Michael Singer
Awareness: The Perils and Opportunities of Reality by Anthony De Mello
Waking the Tiger by Peter Levine
The Body Keeps the Score by Besser Van der Kolk
In the Realm of Hungry Ghosts by Gabor Mate
The Wild Woman’s Way by Michaela Boehm
Women Who Run with the Wolves by Clarissa Pinkola Estes
Asian American Racial Identity
Minor Feelings by Cathy Hong Park
Strangers from a Different Shore by Ronald Tataki
Money Mindset & Wealth Creation
Think and Grow Rich by Napoleon Hill
Cashflow Quadrant by Robert Kiyosaki
You Are Badass at Making Money by Jen Sincero
Somatic Experiencing: Connecting with Your Body & Emotions
Guided Dance Meditation for Emotional Release – 16-minute guided dance meditation to release trapped emotions in your body.
Strozzi Institute | Online Leadership Dojo – Free 60-minute sessions every 2nd & 4th Tuesdays of every month to learn somatic practices, such as centering, being present to others and the environment and staying open to possibilities.
Connection & Belonging
The Second City – based in Chicago, but offer online classes.
BATS Improv – based in SF.
Baltimore Improv Group (BIG) – based in Baltimore. I took their Intro & Improv 101. It was a lot of fun!
Studio A.C.T. (American Conservatory Theater) – based in SF